OUR MAT PILATES CLASSES IN GATINEAU

Our classes were designed as true shades of red — each with its own personality, intensity and way of activating you. From soft red to vibrant red, each shade invites you to evolve, push yourself and find the one that makes you thrive.

MAT PILATES — FLOOR CLASSES

Where it all begins — The foundation of Pilates

Our MAT Pilates classes combine strength, control and fluidity in a dynamic experience that pushes you to evolve, one movement at a time.

Rosé class — beginner mat Pilates at Rouge Pilates Gatineau

Rosé

Slow, controlled movements to discover the foundations of Pilates and build a solid base, for all levels.

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Rouge class — intense signature Pilates at Rouge Pilates Gatineau

Rouge

Our signature class: dynamic and vibrant, with a sustained pace to push your limits.

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Bordeaux class — strength training mat Pilates at Rouge Pilates Gatineau

Bordeaux

Deep strength training with weights and props to tone, sculpt and build endurance.

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Écarlate class — intense cardio Pilates at Rouge Pilates Gatineau

Écarlate

Dynamic, high-paced sequences for a cardio-style Pilates that revitalises and energises you.

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REFORMER PILATES — EQUIPMENT CLASSES

A new way to move

Thanks to spring resistance, the Reformer offers a unique experience that builds strength, stability and confidence through precise and challenging movements.

Classes coming soon — Opening August 2026

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Pilates classes in Gatineau — Rouge Pilates Studio

From mat to Reformer, ROUGE offers a modern Pilates method in Gatineau, dynamic and accessible to all levels. Classes designed to help you move with intention, push your limits and feel stronger, one movement at a time.

From gentle Pilates to intense cardio, our classes are located near Ottawa — our Pilates studio is the perfect place to discover Pilates in the Ottawa-Gatineau region.