MOVE
A workout that makes you feel good.
More than a Pilates studio. A community that makes you want to come back.
No matter your level, age or experience, you have your place here.
Discover our classesAt Rouge, we want Pilates to be much more than a workout. A space to move, challenge yourself and grow, in a community where everyone belongs.
Book now
A workout that makes you feel good.
Step outside your comfort zone.
At your pace, towards your goals.
Beginner? Athlete? Coming back after an injury? First class ever? We always offer several options so everyone can progress at their own pace, always well guided in their practice.
We know your name. We celebrate your progress. We cheer you on. At Rouge, you obviously come to train… but you come back for the people.
We believe a studio's quality starts with the quality of its teaching. All our instructors are certified and pursue ongoing training to provide safe, inspiring guidance.
Every movement has a purpose. Our classes are designed to build strength, stability, mobility and control through thoughtful progression.
Music, dim lighting, energy. Every detail is designed so you can disconnect from your day and fully enjoy your workout.
Two different ways to discover Pilates. Whether you choose the mat or the Reformer, you always get the same teaching and the same Rouge philosophy.
At Rouge, we don't try to be better than others.
We simply try to become better than yesterday.
We are reinventing Pilates. Rouge was born from a desire to modernize this discipline: energetic classes, thoughtful programming, motivating music, a strong community and high-level teaching. We kept everything that makes Pilates effective… while creating an experience built for today.
Because we always move forward better together.
Every win counts, no matter how small.
We encourage each other. We don't compare ourselves.
Exceptional teaching changes the whole experience.
Because it's always easier to come back when you love what you're doing.
After a few weeks at Rouge, here is what our members tell us most often:
At Rouge, we believe the best workouts are the ones that make you want to come back. An experience designed down to the smallest detail, before, during and after every class, so taking care of yourself becomes a habit.
At Rouge Pilates, everyone belongs. Whatever your age, gender, body type or experience level, you are welcome. Our studio is a safe, respectful and empowering space where everyone can move, grow and challenge themselves. Here, we celebrate each person’s unique strength and leave Pilates stereotypes behind.
Strong looks better in ROUGE.
Book your class
Meet Anabelle
Anabelle has always been driven by one passion: movement. But everything changed two years ago when she discovered Pilates. She found much more than just a workout: a complete discipline, a space to reconnect with herself, and above all a close-knit community that shares the same values.
Pilates allowed her to redefine her vision of sport: moving not to “burn calories”, but for strength, fluidity, precision and full awareness. This revelation is what gave birth to ROUGE.
With ROUGE, Anabelle wants to offer an inclusive and inspiring place where everyone can progress at their own pace, celebrate their achievements and feel the power of the body in motion. Her classes, just like her, are dynamic, intense and always filled with contagious energy.
Brands, businesses and communities that share our energy
At ROUGE, we believe movement has the power to transform far more than the body. Our classes are designed to help you build strength, confidence and a deeper connection to yourself, in a modern, welcoming and inspiring atmosphere.
Whether you're from Gatineau, Ottawa or the Outaouais, our community welcomes you exactly as you are.
Your first class or your hundredth, you belong here. Explore our classes and find a time that works for you.
Two studios in Gatineau Gréber & Labrosse